goodyear

as anyone who has a blender can testify, it's quite easy to become smoothie-centric.

what magical combinations can there be? combining leafy greens with chocolate cacao

bananas, oats, honey... london-based glasshouse journal is home to a '12 months of smoothies' section. you have to flip the months for the southern hemisphere but it's worth it. it also doesn't hurt that the recipes are styled by jumpsuit enthusiast and art director extraordinaire victoria spicer. smooth and shiny and sweet... august is my favourite with banana, coffee and almond milk.
october includes pumpkin (genius!), and november involves peanut butter! 

v

ps I also enjoy occasionally blending up a shot of coffee with a teaspoon of coconut oil and a teaspoon of coconut sugar. it blends into a creamy, frothy, intense and long-lasting brew.

pursing

my mum says that if you eat
a persimmon every day
during winter, you won't get a cold.

v